GB DW

Movement Stretches x 10 each

Max Jump Rope n 7 minutes

The Johnson’s were blessed to get to go on Vacation last week.  We all went to P.C. baby!  Check out the boys being “cool” in their beach get-ups last week.  They had a blast.  We got a lot of Sun, Fun, Seafood, and Entertainment.  It was awesome!

Remember all that God has for you is already inside of you through Jesus Christ.  It is all there on the inside just waiting to “come out”!  And to know this and truly Trust in this is oh so important.  It is so Empowering to truly know and Believe that you already have inside of you everything you need to walk in and experience God’s best in your health and every other area of your life.  You dont have to go looking anywhere for it and you dont have to “create” it.  It is already there.  You simply have to trust this, Recieve it (“Take” it as yours), and act on it. 

One of the most powerful ways you are going to access this Power is through the Word.  The Word tells you specifically who you are and what you have through Christ Jesus.  It tells you specifically things such as:

You are more than a Conqueror

You have been given a spirit of Power, Love, and a Sound Mind

By His Stripes you were Healed, you ARE Healed

You have been given the power to control your Mind

You have been given a source of LIFE in your Tongue

All things are Possible to you who Believes

And of course there are many more.  It is so important to literally “KNOW WHO YOU ARE”.  When you know who you Truly are in Christ, then You can start “acting” accordingly, because you Expect to see these Truths in your life!

YOUR HEALTH, YOUR LIFE, YOUR CHOICE  Godbless u kj