GB
Motivation/Inspiration – His Love is in you. His ability to “see” is in you. His confidence / Faith is in you. Get Motivated. Get Inspired because inside of you is all of HIM!

Nutrition- Dont focus so much on taking the “bad” stuff out of your diet. Put more focus on Putting the “good”stuff in your diet. When you focus on the latter, usually much of the bad stuff will just be pushed out automatically.

Exercise- GB DW Fast Walk/Run/Jrope x 3 min. 3 min max reps DB Swings