GB DW (daily workout)
Movement Stretches x 8 each
Perform max reps of each exercise for 1 Minute. Take 20 seconds rest between exercises:
Squat, Pushup, Walkn Lunge, Supercrunch
Here are a few of our 5:15am worker outers going at it this morning! This is a great group of folks, dedicated to doing what it takes to “take control of their health and life”. We are super blessed to have a whole lot of good people as our members / clients / friends here at GOD-BUILT!
One of my best friends called me today and shared something he said God shared with him this morning. He said that God told him that HE (God) wanted to bless him (my friend) even more than he (my friend) wanted to be blessed. And that HE (God) wanted to bless my friend even more than he (my friend) could imagine! Wow, now that is a huge Revelation right there. And if you check out the Word, it tells you the same very thing, but many times we dont get true “revelation” on this.
This is exciting to me. And while I have some “revelation” on this, I needed to hear it again from my friend, and I will need to keep reminding myself of it, allowing God to reveal more of the Truth of it and in it! And of course, as a GOOD Daddy, God wants to bless me and you. I know as a daddy that I want GOOD and Blessings for my boys even more than they want it. That is just the way it is as a good parent. So how much more is GOD this same way towards me and you as our GOOD Daddy?!
IF YOU WANT TO WALK IN BETTER HEALTH, HOW MUCH MORE DO YOU THINK GOD WANTS YOU TO?!
IF YOU WANT TO HAVE BETTER CONTROL OVER YOUR FINANCES, HOW MUCH MORE DO YOU THINK GOD WANTS YOU TO?!
IF YOU WANT A BETTER RELATIONSHIP WITH YOUR SPOUSE, HOW MUCH MORE DO YOU THINK GOD WANTS YOU TO?!
IF YOU WANT TO LIVE WITH LESS STRESS, HOW MUCH MORE DO YOU THINK GOD WANTS YOU TO?! **(His best is to know how to get rid of all stress, and yes this is usually a daily opportunity!)
IF YOU WANT TO UNDERSTAND MORE ABOUT GOD AND HIS LOVE, HOW MUCH MORE DO YOU THINK HE WANTS YOU TO?!
See, HE is a GOOD Daddy, and HE has already prepared HIS best for us through Jesus Christ His Son! Yes we will face adversity, but SO WHAT?! We can, should, and have been made to Overcome in our health and lives. No God does not make bad things happen to us so that we can become stronger and or to teach us lessons. Bad things happen to us because of the choices we make and sometimes it has nothing to do with choices we make, it is just the world we live in. Through HIM though, we have been empowered to overcome, to Win, and to literally TAKE CONTROL OF OUR HEALTH AND LIVES. Yes it is a process and it usually does not all happen overnight.
If you want to walk in better health, then I promise you God wants you to also, and He wants it way more than you do. HE designed it that way. God loves you no matter what and no matter what your health condition is, and at the same time HE does want you to take FULL ADVANTAGE of HIS health plan: That thru JESUS CHRIST and what HE did for you on that cross and in HIS life on this earth, you WERE and ARE HEALED! In many cases it is not something that just magically falls on you, even though YES it is already inside you! Many times it is a process, and it all starts with simply BELIEVING. And remember true FAITH is Believing in what you can not yet see with your natural eyes. You believe that inside you is full healing and power for living a Healthy and Vibrant life, and you literally TAKE that as yours. Then you hold on to it, never ever giving up on it. And just as we have discussed many times before, you will ACT OUT according to what you truly believe. So as you believe that you have a Healthy Body, and His healing inside you, you will start making better and appropriate Choices as a healthy person would!!
YOUR HEALTH, YOUR LIFE, YOUR CHOICE Godbless u kj