Our Belief

We have a passion for youth, and to see them live healthy lives.  We believe it is very important to instill good habits into kids’ lives at an early age in regards to health and life.


As we do with adults, we also do with our youth in regards to teaching them:

  1. To make God their Bigger Purpose for improving their health and life;
  2. To Choose to have a positive attitude and choose to control their mind will and emotions;
  3. To Choose to control their food and choose to exercise.


We offer Personal Training and Group Training programs for youth.

Youth Personal Training: Private 1 on 1 or Semi Private of up to 5 youth.  All Personal Training sessions are “by appointment.”

Personal Training can be for “general” fitness or Sports Performance.

Call to set up a Personal Training session

Group Training: After School “general” fitness or GAME SHAPE (sports performance)

Call for current group training program schedule




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