GB DW (daily workout)

Run / Fast Walk 3-5 minutes

Max Burpees n 3-5 minutes

Run / Fast Walk 3-5 minutes

Man check out this beautiful early morning sky I got a picture of while down in Garfield last week!  That is beautiful. 

I was listening to the radio today and a song you may know came on by Michael Jackson, “Billy Jean”!  Ye that brings back some old school stuff right there.  ANyway it was very interesting one of the lyrics I noticed that went something like this: “Momma said be careful because the LIE becomes the Truth”.  That really caught me because that is what happens to us many times in our health and lives.  What we believe and eventually expect concerning our lives and our health many times is based on how we “feel” and how things “look”.  We only have one thing to base what we believe as our TRUTH concerning our very being, our health and our lives: That is the WORD of GOD.  Anything that is contrary to that is a LIE!!  Now just like the song, the LIE can become our Truth if we “let it”.  If we allow our feelings and emotions to dictate what we believe about ourselves then we are most likely in for a world of hurt.

Be very aware to not allow a LIE to become your Truth.  Now even if you believe a lie, and you live your life out based on that lie, it does not change at all the TRUTH of who you are IN CHRIST and the power and authority you have to walk in HIS Best in every area of your life.  But again, no matter what the TRUTH is inside you, if you allow yourself to believe the LIE, then your perception will become your reality.  And that is what you will live out in your health and life. 

So DO NOT LET THE LIE BECOME YOUR TRUTH!!

YOUR HEALTH, YOUR LIFE, YOUR CHOICE  Godbless u kj