GB DW (daily workout)

24 Squats, 24 Pushups, 24 SuperCrunches

Max DB Swings n 4 minutes

Check out one of our awesome GB athletes doing some “Turn n Punches” with added resistance from a Cable Machine.  Looking good there WC!

We are so truly Super Blessed here at God-Built to get to work with so many youth and adults.  We have worked with many over the years and we look forward to working with many more in the years to come.  And in all our “coaching”, there is one constant that has been our #1 focus with youth and adults: To show HIS Love, and to show them WHO THEY ARE IN CHRIST!  We believe that the more we, me and you, understand HIS Love and who we are In Christ, then the more “taking control of our health” and “reaching our health and or Performance Goals” becomes automatic.  So keep on keeping on.  If we can help in any way let us know.  Keep updated right here on godbuilt.com.  Focus on His Love, and who you are IN Christ because of His Love!!

YOUR HEALTH, YOUR LIFE, YOUR CHOICE  Godbless u kj