Movement Stretches x 8
100 Squats or Lunges
100 Leg Tucks or Situps
IT IS A GREAT DAY TO HAVE A GREAT DAY!
GET ON IT DOG’ON IT!
YE BABY
YOUR HEALTH, YOUR LIFE, YOUR CHOICE Godbless u kj
Movement Stretches x 8
100 Squats or Lunges
100 Leg Tucks or Situps
IT IS A GREAT DAY TO HAVE A GREAT DAY!
GET ON IT DOG’ON IT!
YE BABY
YOUR HEALTH, YOUR LIFE, YOUR CHOICE Godbless u kj