GB DW

Movement Stretches x 9

20 x squats, pushup shoulder stands

40/60 x Squat Press (bb or dbs)

Check out these 2 beautiful cjs.  I have posted these up here on godbuilt.com before, going through the process of building and Restoring these 2 jeeps.  As I mentioned several times, it was a lot longer and more extensive project than I originally thought.  But, they both came out extremely nice and the final goal was accomplished last friday!  They both SOLD! 

You know life on this earth is a journey.  And if you are alive, you are on that journey.  Sometimes I know I get so focused on the “end result” I forget to ENJOY THE JOURNEY.  And everytime I foget about “enjoying the journey”, I always regret it.  I always look back and say “dang it, all that worrying and or focusing on the “problems” was worthless”. 

ENCOURAGING WORD FOR YOUR DAY:

ENJOY THE JOURNEY.  No matter what your goal is, go after it in faith.  Be confident that you will accomplish your goal/s, and in that you can have Peace, Joy, Excitement, and a Clear Mind.  Remember no matter if your goal is a health related goal and or any other kind, if you stay worried during the process because of the problems and or set backs that may pop up, you are doing damage to your health.  And as a good buddy of mine (wf) would say: THAT AINT WHAT YOU WANT!

YOUR HEALTH, YOUR LIFE, YOUR CHOICE  Godbless u kj