GB DW (daily Workout)

Movement Stretches x 10 each

4 rounds, no rest between rounds – 20r,20l X Crunch, 20r, 20l Superman from knees or toes

We are blessed to have so many Great Clients here at God-Built!  Man we are Blessed.  God is so good to us.  He loves us so much.  We have the Favor of God in Abundance.  We are healed, whole, complete, redeemed, set free, and full of His Power and Love.  We are full and overflowing with His Grace.  And it is all because of His Great Love proved and fullfilled to and for us by JESUS CHRIST!!  Aint that Good stuff?!  Yes it is!

BE THANKFUL

KNOW THAT HE LOVES YOU

LAUGH, AND LAUGH SOME MORE

GET SOME EXERCISE

EAT A LITTLE BETTER

SPEAK HIS WORDS AND TRUTHS ABOUT YOU

USE YOUR MOUTH AS A TOOL TO SPEAK LIFE, NOT DEATH

THINK HIS THOUGHTS CONCERNING YOU

BE THANKFUL

NEVER EVER EVER GIVE UP!

YOUR HEALTH, YOUR LIFE, YOUR CHOICE  Godbless u kj