GB DW (daily workout)

Movement Stretches x 7 each

For Best Time:

50/100 reps of each, Any Order- Squats, Pushups, Walking Lunges, Situps

Check out some of our “SuperFit” members working out this morning!  They are GETTN ON IT DOG’ON IT!  We had some great workout groups this morning.  It is great to see people literally TAKING CONTROL OF THEIR HEALTH AND LIFE.  And to all our members / Friends here at God-Built, we say:

 “GREAT JOB”.  We appreciate you and Believe in you.  Thru Christ you can do, you are doing it, and it is already DONE!!  So keep it up!  Ye baby!

Whether you can come to workout with us in our group training program, SuperFit Training, with one of our Personal Trainers, and or if you just follow us online here at godbuilt.com with our GB DWs, we THANK YOU for allowing us to be part of your life.  We appreciate you and count it a true Blessing from HIM, Almighty God, that we GET TO help you to literally take control of your health and life! 

YOUR HEALTH, YOUR LIFE, YOUR CHOICE  Godbless u kj