GB DW (daily workout)

Movement Stretches x 9 each

4 rds for Best Time: 

15 Jumping Squats, 15 Pushup LegTucks, 15 Scissors (jumping lunges), 15 SuperCrunch

This is a pic from one of our GAME SHAPE CAMPS this summer.  You cant really tell from the pic (I have to learn how to “crop” or size pics!) but the kids are playing a game where they have to “crab” walk.  I think it was actually “crab” soccer.  Anyway the kids did a great job during our Game Shape Camps and they got a lot out of the camps! 

We are always getting great Testimonies from parents about our Game Shape program!  Things like: “My kid does not like any kind of sports but he/she loves Game Shape”; “My kid has gotten much faster / stronger”; “My kid never likes to exercise, but they always look forward to Game Shape.”  And there are others.  We are just pure Blessed to be able to have this program and be able to INVEST into kids’ lives teaching them based on our foundational principle of SPIRIT, SOUL, BODY.  Just like with our Adult clients we believe in teaching the kids:

HOW MUCH GOD LOVES THEM

WHO THEY ARE IN CHRIST AND THE POWER THEY HAVE IN THEIR OWN HEALTH AND LIVES BECAUSE OF CHRIST.

HOW TO CONTROL THEIR MIND WILL AND EMOTIONS AND USE THEM TO STEER THEIR HEALTH AND LIVES IN THE RIGHT DIRECTION

PROPER EXERCISE EXECUTION

NUTRITION BASICS

We believe that we are truly helping and INVESTING in our kids and again, we count it a huge Blessing to have the opportunity to work with them!  We R BLESSED!

YOUR HEALTH, YOUR LIFE, YOUR CHOICE  Godbless u kj