Its a great day to have a great day! Get on it dog’on it!
As you well know I am a believer in the whole SPIRIT, SOUL, BODY approach to health. basically I believe we are a “spirit”, we have a soul (mind, will, emotions) and we live in a body. If you want to take control and keep control of your health I believe it is most advantageous if you understand this truth, embrace it as God’s design, and apply His principles for success.
Here recently I have been working on a project more and doing more study on the topic of the power of your mind and thoughts. Check out a couple of quotes from Dr. Caroline Leaf’s (Doctor who has studied the brain for over 20 years) book “Who Switched off my brain?”:
“No system of the body is spared when stress is running rampant. A massive body of research collectively shows that up to 80% of phsyical, emotional and mental health issues today could be a direct result of our thought lives.”
“In fact, your thoughts create changes right down to genetic levels, restructuring the cell’s makeup. Scientists have shown this restructuring is how diseases are able to take hold in the body.”
“….. research shows that Fear triggers more than 1400 known physical and chemical responses.”
“No thought is harmless, nor does it stay the same – it constantly changes.”
Now we all know to some extent that are thought life can have an impact on our health, yet I believe that most dont realize near enough the power that their thoughts have, good or bad. The exciting thing with all this is that research is showing over and over that we can literally take control of our thought life, and use it to bring about positive literal changes in our brains, and in our bodies, our health. And guess what, HE has been showing us this the whole time in HIS Word.
That is why it is so important to trust and believe in the power of His Word. It is Life to those who choose to believe it and apply it.
You will be seeing more in the near future right here from me on godbuilt.com on this subject. Remember He designed it so that you could literally steer your health and life in a great direction, using the tools He gave you. And your thoughts are one of the most powerful tools He did give you!!
YOUR HEALTH, YOUR LIFE, YOUR CHOICE Godbless u kj