Friends and neighbors

We have had a great 2 months of our youth Game Shape program.  All the kids have made very good improvements in their overall fitness plus in their athletic mobility, speed, strength, and change of direction ability. 

For the most part, they have all been coming consistently 2 days per week for 8 weeks.  It has been in the last 2 to 3 sessions that I have seen more noticeable improvements.  We have 1 more month with these kids and I am excited to see the improvements after this last month in November. 

The parallel I want you to see here is it takes a while to start seeing results for all of us.  These kids have been working hard for 8 weeks now.  And even though they have already started seeing good results, this is nothing compared to what we will see at the end of next month given that their work ethic and focus stays the same.  And the same with you and your efforts to improve.  It is almost always a process that requires hard work, consistency, and time.  You know this of course, but I just wanted to remind you.  Stick with your positive efforts.  Keep on keeping on.  Expect great things, and never ever give up.  The fruit, or results, will come from your labor. 

YOUR HEALTH, YOUR LIFE, YOUR CHOICE Godbless u kj