GB DW (daily workout)

2 Min- JRope / Jog / Run n Place

Max Rds n 3 Min: 10 Jumping Leg Tucks, 10 Pushup Shoulder Stand

*Jumping Leg Tucks- Squat then jump up in the air and pull knees up towards chest

Check out the boys posing with their Johnson’s Beach Sand Castle.  And man I can hardle believe that was from 2012!  Dang that was almost 3 years ago now.  I thought this was an appropriate pic since we are already (we means LeAnne) planning out our Summer Vacation for the Beach this summer!  Ye baby!

Check out this oh so very True quote:

“You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win.” Zig Zigglar

Good gracious that is a good one.  By GOD and His Love (Jesus Christ), we are already made winners, but if we are going to actually see it lived out in our lives, we are going to have to do as Zig says: plan, prepare, and EXPECT.  Nuff said!  Get on it dog’on it!

YOUR HEALTH, YOUR LIFE, YOUR CHOICE  Godbless u kj