“3 Marathon”, Spirulina

Friends and neighbors

Me and Joshua Paul went yesterday to watch 3 God-Built clients / friends compete in the local triathalon.  They did great and Joshua Paul had a great time watching them compete.  He let me know that he “could do that” and wanted to know when he could “race” with them in the “marathon.”  I went on to explain to him that it was called a “triathalon” because there were 3 events.  Later that day he was telling someone about it and called it the “3 marathon.”  Good stuff.

I was reading another article today from Dr. Mercola’s site about spirulina.  Spirulina is a powerful nutrient that you may have heard of before, especially if you have taken a “greens food” supplement before.  It is very powerful, and instead of me trying to give you specifics i suggest you go to this link http://articles.mercola.com/sites/articles/archive/2011/07/17/spirulina-one-of-natures-nearperfect-foods.aspx and check it out for yourself.

I just bought a new can of a “greens food” and after reading this article i am going to make sure and start taking it again.  Garden of Life has a very good one, and i buy Now Foods Fruit & Greens Phytofoods.  You can find it online at a good deal.  And if you are already taking a different brand “greens food” then yours probably has spirulina in it.  On this subject, realize like all other supplements, they are not all created equal.  Just because a brand has something listed on the label does not mean it is a very high quality, and there is a difference.  I do not know about all brands, but i do trust Garden of Life and NOW Foods.  You take it from there.  Get on it dog’on it.


Godbless u kj

2 responses to ““3 Marathon”, Spirulina”

  1. Thanks for comming to the 3 marathon to cheer us on, and Joshua Paul made me smile when he congradulated all the athletes upon finishing. Thanks again for all you do.

  2. Congrats Kevin, Jason, and Glenn. You guys did great. Yall are an inspiration to us all. Thank you so much for being a part of Team God-Built and allowing us to help. Keep it up baby! kj

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