Great info on Omega 3: you need it!

Friends and neighbors

You probably already know to some extent that essential fatty acids are an important and essential part of your diet.  I tell you though, you probably dont know just how important.  Omega 3 intake is critical for good health and to ward off degenerative diseases, pariticularly mental disorders.  Make sure and and go to the link below for a very informative and quick read on this subject.  It will be well worth your time. 

Make sure and take some actions in the right directions concerning omega 3s in your diet.  Omega 3 supplements is one of God-Built’s top 2 supplements recommended.  So GET ON IT DOG’ON IT!


One response to “Great info on Omega 3: you need it!”

  1. KJ–I’m looking for a good multi-vitamin I could take. Also I do alot of running and i”m 56 years young, what would be good for me to take for my joints. THANKS for your TIME!!

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