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How to Reduce Stress! And reap Better Health
Here is one of my favorite pics of all time! Me and my baby in NYC. I took her to New York City as a surprise Bday present a few years ago. Me being a good ole country boy I really had no desire to go other than I knew she would love it. And […]
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It may not “come easy”, but it will come!!
Wow!! Check out one of our young Athletes doing some POWER CLEANS during one of our Performance Workouts! Here is a kid who came to us with a very limited athletic background and no prior “Lifting” experience. IN the pic you can see that he is powering into a FULL TRIPLE EXTENTION and HIGH PULLING […]
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Keys to Help you Stay Consistent with Exercise / Workouts
Here I am working out with a good buddy Big Grif! As I have mentioned before, I have several guys that I get together with from time to time to workout. I really look forward to those workouts as they push me, and they are just good people to be with while getting challenged all […]
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AGE IS A STATE OF MIND. How to use this to your Advantage!
Look at that Beautiful Woman with me! Man SHE IS HOT!!! My amazing Proverbs 31 wife had her 40th Birthday yesterday. We went up to hotlanta to celebrate. We had a wonderful Celebration. Speaking of “birthdays” and growing older, “they” say that age is just a state of mind. Basically you and what you allow […]
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Another RECIPE for Improved Health! Set Your EVENT
Check out this very cool pic of Team God-Built at a workout competition last weekend! They said it was a tough competition and they worked hard and did their best! I was watching all these guys and noticed for the last few weeks they had really picked up their time and focus on Exercising. They […]
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FIND your Better Health and LIFE! It aint far away!
Check out another pic from a group God-Built Workout. Our Clients were performing PUSHUP SHOULDER STANDS. If you will notice on the right there is a little girl that joined us during this exercise and she is doing some awesome Pushup Shoulder Stands! Good stuff! This morning one of my clients was sharing with me about the […]
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Why YOU can do GOD-BUILT workouts!
Check out one of our Group Workouts this morning. In this pic you can see people doing several different exercises: Overhead Walking Lunges w/ pipe; Bear Crawl; Tire Flips; Burpees (modified w/ bag). These were all exercises we did this morning during our workout. Within this workout we also did Jump Rope and Interval Sprints! […]
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Perfect SNOW Day Meal! Add FAT into your Diet!
Here is a pic of a great “Snow Day” meal! This is some homemade vegetable beef (deer meat) soup my wonderful wife made with a fresh avocado dumped on top. Man that is delicious stuff right there and it is pretty darn nutritious too! As we have mentioned many times here on godbuilt.com, Avocado is […]
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How you See yourself is HUGE!!
Here is a cool pic of the boys at the Braves game last year. They have been to a couple of games now and they love it, of course! I am reminded right now of the Truth that we ARE FORGIVEN already by Jesus Christ! ANd thank GOD for it! We were forgiven and we […]
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Go against the “norm”. DT has, and it payed off Big Time!
I posted this pic of DT some time back. He and his wonderful wife, MT, have been with us here at God-Built for quite a while now. They are somewhere in the age range between 50 – 100, and they are still GETTIN ON IT DOG’ON IT! We are so thankful for their loyalty to God-Built […]