I took the boys to see some chickens again the other day.  They love it!  this is a pic of Joshua Paul holding up a very sick chicken into the sunlight.  He saw the chicken, and it was literally “as good as dead” as far as it looked.  ANyway Joshua Paul picked it up, starting […]

Check out this beautiful picture!  Wow!  this is the creek running through OUR property on the mountain.  I went there last week to “get away” for a few hours and listen. No matter where you are at, you can hear God if you are listening, but when you can literally “get away” and “seperate” yourself […]

Here is David Ben at his 4th Birthday party this weekend.  He is all into Lightening McQueen and so you can see the huge “race track” cake!!  It was a great time to be had by all.  I surely dont know everything, and the more I learn, the more I see that I have to […]

Here is another pic from our “creek exploring” adventure this past weekend.  The boys love to look for “treasure” and this is something JP found: a cool branch that was twisted.  He had to bring it home too!  I am so blessed to have such wonderful little boys and they are so blessed by God […]

Here is Joshua Paul “barefoot” running!!  Check out that Stride!!  This was the same day we were at the creek this past weekend.  When we left he wanted to run home so I let him.  Once we hit the street he said “dad these boots are killing me!”  Of course I said “son we dont […]

Here is a great pic of the boys and Lucy at a creek in our neighborhood this weekend.  We went “exploring” and had a big time.  As I mentioned last week our topic for this month is INFLAMMATION.  I have a “handout” ready for you today on this topic.  I have some up here at […]

Ok, now here is a delicious and nutritious snack:  Peanut butter, honey, cinnamon, banana!!  I am sure you have heard before how healthy cinnamon can be.  LeAnne just printed out some more health benefit info for me the other day on cinnamon.  It is truly amazing what this stuff can do.  Now of course “professional” […]

Me and LeAnne went out last nite and ate at a Steak house.  It was very good.  Here is the pic of my plate when I was almost finished.  The thing that got my attention that made me want to send you this pic was the small cup of salad dressing.  This was actually what […]

My first day off the 7 DAY NUTRITION PLAN / FAST CLEANSE and this is my lunch I had today.  I had the same breakfast I have had the 7 days and I was wondering what I was going to have for lunch since I was officially “off” the Fast/Cleanse.  I chose a salad of […]