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Ate some fresh fish today – omega 3 REMINDER
Friends and neighbors I took the boys fishing this morning at their “Paw’s” pond. Their 2 little cousins were there also, so there was not a whole lot of actual fishing going on. There was a lot of playing, feeding the fish in the cooler with dirt, grass and catepillars, and fishing line untangling. The […]
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More on NO CONDEMNATION – LIFE changing
Friends and neighbors LeAnne and I went to a great event Friday night. There was a man there ministering on the “true” Gospel. Basically he was saying that God’s goodness in our lives is not based on our worthiness and our actions. I know that when most people hear this they automatically say “I know […]
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Some more great news about “nuts” – very healthy!!
Friends and neighbors As you probably know, “nuts” are a great source of food: high in good fats. Some of the best sources are almonds, walnuts, and pecans. I have a great resource for you hear from Dr. Mercola on some more recent studies about the very positive benefits, and do’s and dont’s , for […]
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Foods you can get easily from local sources – much better for you!
Friends and neighbors I had the great opportunity to speak to a group of people during an ‘anti aging” seminar last night. We had a great time and I was able to give them some simple, but profound info. Part of that info was just good sound Nutrition info. One of the issues we covered […]
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Dont wait on someone else. Could take forever!
Friends and neighbors I was talking this morning with one of our workout groups about “Encouragement.” We all love to be encouraged, and it is so awesome when we get encouragement. And yes, thank God for others encouraging us. But there is a big problem that many people have with this whole “encouragement” thing: Most […]
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Best Use of Candy i have ever seen
friends and neighbors I was eating lunch at the house and right in front of my eyes was sitting the best use of candy I think I have ever seen. And if you and or your younguns are like most, candy can be very tempting. Your best bet, and your kids if you have kids, […]
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GE foods – no good, no good, no good!
Friends and neighbors We all know that eating better quality foods and controlling our quantities is very important for better health. One of the issues with “quality” is that you literally can run yourself into fear trying to eat “perfect”. I see it many times with people who are trying hard to take care of […]
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A KEY to following the rules- given by wisest man in history
Friends and neighbors I have been thinking some about why us people have a hard time following rules sometimes. In my line of work giving people a bunch of rules or laws, a set of “do’s and dont’s”, usually produces a pretty poor success rate. When most people think of “getting fit” or healthy they […]
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Can you really be expected to “help it” – emotions, attitude
Friends and neighbors Did you know that your attitude and your emotions absolutely are your choice, always?! People can not “make you” have a bad attitude. Circumstances cant “make you” have a poor attitude. You have to choose to have a bad/poor attitude. You have to choose to be angry or bitter. you have to choose […]
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My daddy’s story, one part, a big part
Friends and neighbors I was looking thru my Bible just now and found a card from when my dad went on home to heaven. It was one of those cards they give out at funerals that tells a little about the person’s life. It’s funny how the card had all the particulars such as his family […]