Friends and neighbors Exercise – our story.  Exercise of course is a huge component of any health improvement plan.  As you probably know, there are many different ideas about what the best type of exercise or exercise program is.  Here is a list of some of the most well known types of exercise: Cardiovascular Training […]

Friends and neighbors Remember these: LOVE OTHERS;       DECIDE WHAT YOU WANT IN YOUR HEALTH AND LIFE & ACCEPT NOTHING LESS;       CHOOSE THE ABUNDAT LIFE THAT HE CREATED FOR YOU;        BE A GIVER;       NEVER GIVE UP;        GOD IS ONLY PLEASED BY FAITH;       FAITH IS NOT HOPING, IT IS “CONFIDENT EXPECTATION”;        KEEP IT SIMPLE;        DONT WAIT FOR […]

Friends and neighbors There is a whole lot to life.  There are many struggles, many laughs, many tears, many frustrations, and many opportunities.  You can choose to focus on the good or on the bad.  And whatever you choose to focus on is what will become more and more real to you in your life.  […]

Friends and neighbors Man it is a great day to have a great day! You hear me say that a lot, especially if you work out with us here at God-‘Built.  And I believe it every time I say it.  And everyday I expect to have a great day.  Is every day a great day?  […]

Friends and neighbors Boy oh boy did we have a great weekend this Labor Day weekend.  We went down to Garfield for the weekend and it was a blast.  I got a lot of work done on the farm, the boys got to play in the mud with their cousins, and we rode the tractors.  […]

Friends and neighbors Man I am excited about this holiday weekend.  We are going to have a great time and I expect you will do the same.  I have had the blessing to be able to c0ach a whole lot of people over the last 15 years to improve their health and lives.  Over these […]

Friends and neighbors We have been having some issues with Joshua Paul lately.  They are the same issues pretty much I am sure that all parents deal with at different points in their kids’ lives.  One of the most challenging things is we have dealt with these things for a good little while now.  And […]

Friends and neighbors Yesterday’s post on Nutrition was pretty good I believe.  No, I am not saying that because I wrote, but because it is a very important issue that we all should look to when it comes to improving our nutrition for better health.  One of the biggest problems I see with this is […]

Friends and neighbors I was talking with a group of clients today about Nutrition.  The topic for them was “What is the most important key for Proper Nutrition?”  This is an important question for everyone.  So keep reading and see what the most important key is. All the following are important parts to a good Nutrition plan, […]

Friends and neighbors Sorry there have been no new posts for a few days.  We were experiencing some technical difficulties, but now back up and running.  One thing I have found out in my life is that “faith” is a key.  The Bible is clear and states that God is only pleased by faith.  Bible […]