Another cool pic from the “Snow Fun” the Johnson’s had a couple years back.  Man as cold as it is we might as well have some good SNOW to go along with it, but only enough to last maybe a couple of days!  Ye baby1 I usually like most “superhero” movies and I loved the […]

This is a pic from last year of some of our guys working hard baby!  Good stuff. Below I have a link for you to the “3 Day Cleanse” I told you about a few days ago that me and LeAnne did.  It was good.  Now I am not going to lie and say all […]

Check out the boys reading together last night.  This always warms mommy and daddy’s hearts!  Good Boys!  Blessed and Mighty Warriors for HIS Kingdom!!  Yeh Baby! We are GOING TO HAVE A GREAT WEEKEND.  And of course when I say “we” I mean me and YOU!  Make it a Great one baby.  Choose right now.  […]

Me and LeAnne have been doing a 3 DAY CLEANSE.  And this was her idea.  She got the actual guidelines from Dr. Oz.  Check out the pic and you will see the “dinner shake” and she made something special and “extra” for me in the way of avocado and chopped tomatoes.  I recommend doing short […]

Here is a pic of some fine young boys and girls during one of our Game Shape camps in the summer.  God has really blessed us to be able to see many kids come through our Game SHape youth fitness / sports program.  We have seen many kids come to know Jesus Christ as their […]

No matter how you try to “slice it” and or “dice it”, for great Health Benefits including weight / Bodyfat Loss, using the pic  of one of my “Lunch Meals” as a guide is one of the easiest and most powerful ways to Lose Weight / Bodyfat!! A Meat choice and nutrient packed Vegetables such […]

Wanted to send you off on the weekend with a great pic of the boys getting ready to set up for some backyard camping.  Also I encourage you to have a great relaxing and great WEEKEND!  Here is something for you to MEDITATE on this weekend.  This is truly LIFE CHANGING stuff for me and […]

My most Favorite shoes in the world!!  These are 2 of my 4 pairs of NEW BALANCE MINIMUS shoes.  I absolutely love these.  I wear them all do at work here at God-Built, and I wear them to workout in!  These are “minimalist” type shoes that among other positive attributes, have “zero drop” or “minimum drop” […]

Check out the Johnson’s 2-3 years ago in the big snow!!  Well it was at least “big snow” for Cton Ga!  I know we all are probably ready for some “less” cold days here in Georgia, but I am still pulling in on some good “snow” for us!!  Yeh Baby! Having SNOW, particularly here in Ga, […]

Good Delicious n Nutritious Meal: Deer burger w/ homemade salsa on top; homemade pickles; spinach salad w/shredded cheese, strawberries, chopped tomatoes.  Man it was good! This picture is a great example of a good meal to have for your New ONE DAY DIET!  Yep, you heard right: ONE DAY DIET!  This new One Day Diet […]