Author: KJ

  • Are you actions tied to your emotions?

    Friends and neighbors Remember this very true and important fact as concerning your health: Your thoughts render emotions.  Your emotions then render certain actions.  Your actions sooner or later will produce negative or positive results in your health. This process is something we all go through in life.  One thing you must understand though is […]

  • One of the 1st steps to better health and life!

    Friends and neighbors I had a meeting this morning and sharing our health and life programs with a potential corporate partner.  I shared with them basically who we are and what we do here at God-Built, and how we can help their employees to take control of their health and their life.  One of the […]

  • Artificial Sweeteners:is there a price?!

    Friends and neighbors I want you to definitely go to this link, http://articles.mercola.com/sites/articles/archive/2011/09/20/why-are-millions-of-americans-getting-this-synthetic-sweetener-in-their-drinking-water.aspx?e_cid=20110920_DNL_art_1 , and check out more info on the artificial sweetener sucralose.  You have heard me preach about the dangers of artificial sweeteners many times before.  This will give you some more definite info.  A big part of the article discusses how now […]

  • Best way to get rid of stress, fear, sadness

    Friends and neighbors You know, God is pretty smart.  Of course that is a huge understatement.  He set things up in a unique way so that when we follow His ways, we get results.  One thing that is so neat to me is a way He set it up for us to “get over” our own […]

  • Facing Challenges, Is God “allowing” it?

    Friends and neighbors As I am sure you know, there are many people going through many challenges right now.  And you know what, there will always be challenges while we are here on this earth.  I know that I have been going through some challenges for some time now.  One thing I know for sure […]

  • Worry = Sick

    Friends and neighbors I had lunch today with a friend.  He mentioned to me that one of his family members was sick and also that this person was a big “worrier.”  Then he asked me if I thought their sickness could have something to do with all their worrying.  I said of course it could, […]

  • Super Circuit Training- The story

    Friends and neighbors Exercise – our story.  Exercise of course is a huge component of any health improvement plan.  As you probably know, there are many different ideas about what the best type of exercise or exercise program is.  Here is a list of some of the most well known types of exercise: Cardiovascular Training […]

  • Health & Life Principles for the weekend… and life.

    Friends and neighbors Remember these: LOVE OTHERS;       DECIDE WHAT YOU WANT IN YOUR HEALTH AND LIFE & ACCEPT NOTHING LESS;       CHOOSE THE ABUNDAT LIFE THAT HE CREATED FOR YOU;        BE A GIVER;       NEVER GIVE UP;        GOD IS ONLY PLEASED BY FAITH;       FAITH IS NOT HOPING, IT IS “CONFIDENT EXPECTATION”;        KEEP IT SIMPLE;        DONT WAIT FOR […]

  • Remember this 1 thing, and go far

    Friends and neighbors There is a whole lot to life.  There are many struggles, many laughs, many tears, many frustrations, and many opportunities.  You can choose to focus on the good or on the bad.  And whatever you choose to focus on is what will become more and more real to you in your life.  […]

  • Great Day, what determines this

    Friends and neighbors Man it is a great day to have a great day! You hear me say that a lot, especially if you work out with us here at God-‘Built.  And I believe it every time I say it.  And everyday I expect to have a great day.  Is every day a great day?  […]