Friends and neighbors Man did we have a blast this weekend.  WE went down to Tybee Island with family.  All the kids had a big time on the beach and the water.   The first day in the water one of my nieces got bit by a jelly fish, so water time got limited after that.  […]

Friends and neighbors Man, what a great day to have a great day!!This is the day that the Lord has made, lets choose to rejoice and be glad in it.Lets choose to make this day a great day! Remember, if you wait to see if today turns out to be a great day, then its […]

Friends and Neighbors The Bible gives us some great info on healing, one of which is LAUGHTER.  WORD tells us that laughter literally is medicine to the body.  And science proves this.  There is a whole bunch of great stuff that happens in your body when you laugh.  So remember to take you a good […]

Friends and neighbors Astaxanthin follow up:  NOW Foods has a supplement called “Astaxanthin” that you can buy online at a reasonable price.  As best as i can tell the best dosage is 2-4 mg per day.  Again, this is very good stuff and i would highly recommend it for anyone, especially if you are suffering […]

Friends and neighbors Me and Joshua Paul went yesterday to watch 3 God-Built clients / friends compete in the local triathalon.  They did great and Joshua Paul had a great time watching them compete.  He let me know that he “could do that” and wanted to know when he could “race” with them in the […]

Friends and neighbors My little nieces have been having a blast this week staying with us, and of course Joshua Paul and David Ben have been loving it too.  I remember how much i loved getting to go to my aunt’s house who lived near atlanta when i was growing up and all the fun […]

Friends and neighbors  One of my clients and I were talking this morning about the email sent out yesterday concerning astaxanthin and its powerful antioxidant and anti-inflammatory benefits.  We went on to talk about how it can help with combating any inflammation related disease such as heart disease, diabetes, general pain, etc.  He went on […]

Friends and neighbors I was reading an article from Dr. Mercola’s natural health website and thought it important to share with you.  He always has some very informative health articles.  Today’s was about inflammation and a very promising nutrient that can help to fight it called astaxanthin.  INflammation, according to a study affects 75% of […]

Friends and neighbors  I went to pick up my 2 little nieces on Friday, and they are staying with us for the week.  Joshua Paul and David Ben love them so much and boy did they have a big time this weekend.  It’s fun to watch them play, and fight, and how they can constantly […]

Friends and neighbors I was talking yesterday with a client and friend about teaching our kids to be thankful.  She, like most all of us parents, was concerned that even though she constantly taught her kids to be thankful, they were often very selfish, ungrateful, and inconsiderate.  I basically told her that she should not […]