Author: KJ

  • BOOTCAMP ANYONE?! Here’s your chance

    BOOTCAMP ANYONE?! Here’s your chance

    Oh so simple and yet so Nutritious!!  This is two of my favorites, combined to make for a very good, easy, and nutritous LUNCH!!  Turkey roll with little mayo, mustard, cheese., plus some good ole GREENS!!  Turnip greens that is.  Greens are oh so powerful as far as nutrients go.  I love them, and even […]

  • Health and Life changing SYSTEM!!

    Check this out for Health and Life Success: Most people automatically think of changing their “habits” when they thinking about changing their lives.  That is important, to change your habits, but it is not where you start.  I have seen many people, including myself, who have started off just “doing” a bunch of new positive […]

  • EMOTIONS!! They are not good leaders!

    EMOTIONS!!  They are not good leaders!

    Here is a great pic of the boys in bed playing with mommy’s kindle.  She has a kindle something another that can do all kind of fancy stuff.  The boys love to play with it.  Man they are growing too!  They look like they are filling that bed up.  Great stuff!  Man i love my […]

  • More Research for the Truth about Artificial Sweeteners

    Make sure and go to the following link as it is a great article about new research that supports other research concerning artificial sweeteners and weight gain.  Artificial sweeteners can be very dangerous and very misleading.  Most still believe that by taking in “sweet” but no calorie or low calorie drinks and foods that they […]

  • 2 Simple Tips for this “Season”

    2 Simple Tips for this “Season”

    This is a pretty funny pic.  The main reason it is so funny is that David Ben didnt know he had this visor on upside down!!  Me and LeAnne both got our cameras out and were hurrying and laughing trying to get a quick pic.  David Ben asked why we were laughing and we told […]

  • Words. Thankfulness. Say it again!!

    Words.  Thankfulness.  Say it again!!

    I sent you a pic earlier this week of JP reading and now here is one of David Ben reading before bedtime.  He is just now getting more interested in “reading” books and letting someone read to him.  It’s so funny how kids are different.  Joshua Paul loved to have you read to him from […]

  • How to fully “activate” Peace in your life

    How to fully “activate” Peace in your life

    I have 2 awesome pics of the boys reading before bedtime.  Here is the one of Joshua Paul.  I will post the other one of David Ben later this week.  JP loves to read and is a very good reader.  I remember he could recite a whole lightning mcqueen book when he surely wasnt near […]

  • Deer Hunting: Health and Life lesson

    Deer Hunting: Health and Life lesson

    Man oh man what a great Thanksgiving Holiday we had.  We had a very big day Thanksgiving Day with lots of food and family.  And it was a very relaxing and awesome holiday weekend.  I got to do some hunting on saturday.  The pic is from the deer stand i was in that evening.  I […]

  • Less of You = Better Health for You

    Less of You = Better Health for You

    I took the boys to a farm yesterday that has several chicken houses.  They have been before and love to go see and “hold’ the chickens.  ANd of course the asked continually: “Daddy can we please bring one home?”  I am sure in a house of literally thousands of chickens 2 wouldnt matter a whole […]

  • We were designed to be Thankful and Givers!!

    We were designed to be Thankful and Givers!!

    David Ben insisted that I take his picture with his puppy dog in front of some of the Christmas decorations we put out this weekend.  Cool pic there! The boys love decorating for holidays and especially for Christmas.  They have been asking so much that LeAnne decided to go ahead and put some out early […]