Author: KJ

  • Your body + a little floor space = Great Results

    Your body + a little floor space = Great Results

    Here is one of our GB workout groups hitting it hard in the morning.  As you can tell everyone is “moving” and several different exercises are being done.  One of the great things about our Workout program here at GB is that literally anyone at any level of fitness can do it.  No joke!  Here […]

  • Dealing with strongholds / bad habits? Here is your Answer!!

    My BEAUTIFUL WONDERFUL and Amazing Wife and I went to the beach last week to celebrate or 15 Year Anniversary.  We had a great time of course just relaxing and basically doing about nothing.  It was great as it always is to have a few days alone just to sit back and relax!  The above […]

  • KJ never has a bad day. Say What?!

    KJ never has a bad day.  Say What?!

    Check this pic out of the boys LOFT in the treehouse.  I just finished this part this morning and built them a ladder.  Cool stuff.  The boys are going to have loads of fun in this treehouse over the years!! Someone who reads our godbuilt posts said to me the other day: “Man you must never […]

  • The Incredible Edible Egg! Get the REAL thang baby!

    The Incredible Edible Egg!  Get the REAL thang baby!

    Here is a pic of a very easy and nutritious meal: whole eggs, sliced tomatoes.  This in an omelet I made a while back and I wanted you to be reminded of another “easy” and simple way to make better health choices. I thought about this because this weekend my brother and I helped out […]

  • Make it a Great Week this Week – Instruction Manual inside!

    Here is the Ford 3000 with the old Birch planters that me and David Ben used to lay out some rows for Mama’s garden.  We had a big time down in Garfield: Johnson Family Reunion; working on the farm; Planting a Garden.  All the kids got involved with the garden so that was awesome to […]

  • FAT, FAT, FAT. AND JUST FAT!

    FAT, FAT, FAT.  AND JUST FAT!

    Here is an updated pic of the Treehouse.  All but 2 rafters up, so we will be ready to put the rest of the roof on asap.  Man the boys are going to love this thing.  What a blessing it is to be able to build them something like this.  BLESSED! All this talk recently […]

  • And Again I say: WORDS, they R Powerful

    And Again I say: WORDS, they R Powerful

    Check out David Ben taking a ride at the beach from about 2 years ago.  Cool dude right there I tell you!  Here is a Truth that you have heard many times I am sure, and you and I need to hear it many more times: THERE IS LIFE AND DEATH IN THE POWER OF (YOUR) […]

  • Building a Treehouse: More Health and LIfe lessons

    Building a Treehouse: More Health and LIfe lessons

    The Treehouse is coming right along.  We made a lot of progress this weekend and most likely will get the roof on this week.  The boys of course are so excited and keep asking “Daddy, when are you going to finish?!”  Building this treehouse has been a lot like having a health and or life […]

  • Important Building Materials for “building health and life”

    Important Building Materials for “building health and life”

    These are the screws i have been using to anchor down some important parts of the Treehouse, plus today I was using them to anchor our timber walls.  We were running out of them and instead of skimping, I decided to stick with them so that there would be no question as to the “solidness” […]

  • This whole “Nutrition” thing aint that hard yall!

    This whole “Nutrition” thing aint that hard yall!

    Another one of my favorite “lunch options” here.  Fresh turkey roll w/ little mayo, mustard, slice cheese, and fresh out of the garden tomatoes.  Now this pic is from last summer when i had some “fresh” out of the garden tomatoes.  Again this is just another fine example of how easy it is to have a […]