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Visualization – You will have to see it before you see it
Friends and neighbors Someone sent me a funny picture this morning that reminded me of the power of visualization. Visualization is something that God has given you and me in order for us to use it to progress in life. Now look, dont discount this because you have heard it before. Please read on and […]
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Lower Back issues – Secret Technique for relief
Friends and neighbors I did a whole series on Low Back issues a few weeks ago. I hope it was beneficial to some, as I know many people deal with lower back problems on a day to day basis. In the series I went through all the complications I had in college and even up […]
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Your metabolic system vs. 800 lb Gorilla!!
Friends and neighbors I have a Nutrition Lunch and Learn presentation today, and I am very excited about it. I love to teach people powerful truths that can help them to literally take control of their health and life and make positive changes for the rest of their lives. On this note of nutrition, I […]
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Kid’s foods – 3 good pics
Friends and neighbors Me and the boys had a day of “messing around” on saturday. I told Joshua Paul that it was going to be just us “boys” and we would do some fun stuff together and he said: “Yeh Daddy. Girls are lazy and us boys we just do fun stuff.” He is at […]
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4 Basics for our BASICS Month – yeh baby!
Friends and neighbors Since we have determined this month to be our month for BASICS, I am going to give you a list of some of the most important Basics I know of for taking control of your health and life. Take these and let them become real to you. ANd of course have a […]
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Is there a little man living inside you?
Friends and neighbors Take a close look at this: “….and most important have the courage to follow your heart and intuition. They somehow already know what you truly want to become.” This is part of a quote from Steve Jobs. As you probably know he recently died and was the founder of Apple. He was […]
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You mean there is a “button” for that. – Quit option
Friends and neighbors Me and some friends were talking this morning about some movies. The movies we were talking about had one common theme: NEVER EVER QUIT. The main characters in the movies saw some serious and very extreme adversity, but they CHOSE to never give up. Quit was not in there vocabulary. That is […]
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Laughter – good ole dose of medicine
Friends and neighbors I have to remind myself of this truth: A merry heart does good like a medicine!!! Straight from the Word right there, actually I believe it is Proverbs 17. ONe of the very best ways to have a merry heart is to LAUGH. And there is just something about laughing that is […]
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They got the “Booty”. BACK TO BASICS
Friends and neighbors Wow, what a great weekend. Joshua Paul had a big ole Pirate Party here at God-Built this weekend. LeAnne had set it up with a treasure hunt, pinata, and all the “booty” at the end. The kids had a blast. We also had 2 nice camp fires at the house this weekend […]
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Camp Fire + Kids = Smores!!!
Friends and neighbors Man we are going to have a great weekend this weekend. My family is coming up for the weekend to celebrate Joshua Paul’s birthday. It is going to be a high energy weekend with a lot of good ole family time. I am really looking forward to it. We just built a […]