Here are 2 of my Favorite Nutrition Bars.  I thought of these today since I mentioned having a supply of Nutrition Bars on hand as one of the keys to making positive Nutrition changes Easy.  Below I am giving you a list of several of my favorite Nutrition Bars which of course includes the 2 […]

Here is another “Easy” and “Nutritious” Lunch option: Ground deer meat cooked in homemade pasta sauce and fresh Avocado!  Good stuff and very easy to do.  Remember these simple keys for making Nutritious Eating more “doable”: Buy easy to prepare and Nutritious food!  I know this sounds like a no brainer, but sometimes we make […]

I always like a good pic with a campfire, and here are my 2 favorite little boys helping me with a campfire some time back.  I was thinking about a “campfire” just now for 2 reasons: 1. I plan on having one for the boys tonite; 2. We are building a new outdoor patio with […]

Here is a pic of David Ben and Lucy at our pond looking for some minnows.  Partners at work!! I was talking just a few minutes ago with some members here at God-Built about the importance of Nutrition as it concerns health.  They actually brought up the conversation and went on to say that many […]

This is a super cool pic from the air show we took the boys to this past weekend.  It was neat watching the skydivers “fly”, and especially this one bringing the flag too!  Check out this info from BioTrust Nutrition, a Nutrition resource we use: “”Did you know than recent research from Harvard University revealed […]

We took the boys to Little Vine Petting Zoo outside of Temple yesterday.  Here is a pic of them with “Bambi”.  This place was pretty neat with many different animals for the kids to see and “pet”.  I would recommend this place if you live nearby.  The boys had a great time! You know it.  […]

Check out this great workout group here at God-Built doing a workout that consisted of several simple and powerful exercises including: I Arm Snatch; DB Swings; Leg Tucks; and best of all BURPEES!  Good stuff right there! I was talking with a friend just the other day about specific Exercises and specific Workouts.  We were […]

Oh my goodness! Someone showed me this pic last night and i hollered!  And now everytime I see it I cant stop laughing!!  Man, I am still laughing!!  Yes oh Yes, LAUGHTER is like Medicine for your body!!  LAUGH LAUGH LAUGH!  Find a way to laugh today.  And if this pic doesnt do it for […]

Here is a pic of me with my friend and brother IN CHRIST, Danny Williams.  Danny has been helping us with our “social media” here at God-Built by helping us to add to and improve godbuilt.com, and our brand on facebook and twitter.  Danny has done a great job and we are very blessed to […]

Here is an awesome pic of Joshua Paul from when he was probably 3 or 4.  We went to the pond and he did a “Mud Run“! Seeing this pic made me think of the “Mud Runs” and other obstacle course type runs that are becoming more and more popular.  These runs can be great […]